Power Nap with Andrew Johnson 1.3



Publisher Description



Power Nap with Andrew Johnson - Manage stress & boost energy

Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the incredible power of the mind/body connection. Use once a day for best results and learn to make the process an automatic one so these relaxation techniques are readily at hand.

Sometimes the best way to reenergize is to stop and relax. Use Power Nap when you need:

• A break, to take time out and overcome stresses or anxieties.
• To recover from the feeling of being overwhelmed.
• This simple, yet effective guided relaxation is designed to give you the tools to rebuild your energy levels, stamina, strength, and motivation.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

•Mindfulness stories and talks to help you build better, healthy habits.

•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.

•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.

•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

•Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.


About Power Nap with Andrew Johnson

Power Nap with Andrew Johnson is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Power Nap with Andrew Johnson is Universal Relaxation. The latest version released by its developer is 1.3. This app was rated by 4 users of our site and has an average rating of 1.0.

To install Power Nap with Andrew Johnson on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-23 and was downloaded 157 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Power Nap with Andrew Johnson as malware as malware if the download link to com.hivebrain.andrewjohnson.energyboostfree is broken.

How to install Power Nap with Andrew Johnson on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Power Nap with Andrew Johnson is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Power Nap with Andrew Johnson will be shown. Click on Accept to continue the process.
  • Power Nap with Andrew Johnson will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  1.0/5     4
Downloads: 157
Updated At: 2024-03-04
Publisher: Universal Relaxation
Operating System: Android
License Type: Free